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Writer's pictureKyana Britner

Hair Extensions Gone Wrong? How to Avoid Damage and Protect Your Hair



If you’ve been scrolling TikTok lately, you may have seen videos of women sharing how they removed their extensions only to find their natural hair scraggly, stringy, and noticeably thinner. It’s a heartbreaking moment for anyone who’s invested time and money into what they thought would enhance their hair—not harm it. But here’s the thing: your extension experience doesn’t have to be that way.


Let’s dive into why this happens and how a proper approach to extensions can leave you with not only stunning results but healthier, stronger natural hair over time.


Understanding the Causes of Extension Damage


The reality is, hair damage from extensions isn’t inevitable. Most issues come down to two main factors: the stylist’s technique and at-home care. When these areas are handled correctly, extensions can be a transformative and protective addition to your hair journey.


Poor Installation Practices


One major culprit behind damage is improper installation. Extensions are not a one-size-fits-all solution. An extension specialist will customize the process to fit your unique hair type and needs. However, when a stylist is just starting out with extensions or lacks proper training, there’s a large margin for error. Common mistakes include applying too much tension or using too much hair, both of which can stress your natural hair and scalp.


Equally critical is the blending process. The cut used to seamlessly blend extensions with your natural hair requires precision and care. Failing to shake out the natural hair before cutting can lead to unnecessary thinning and damage. This is why working with an experienced stylist who prioritizes your hair’s health is essential.


The Role of At-Home Care


Even with a flawless install, your at-home routine plays a pivotal role in maintaining the health of your hair. One of the biggest mistakes I see is a lack of moisture. Hair, much like a sponge, craves hydration. When you’re wearing extensions, the extension hair—which doesn’t receive natural oils from your scalp—will pull moisture from your natural hair if it’s not properly cared for. Over time, this can leave your natural hair dry, brittle, and more prone to breakage.


The solution? Consistent hydration. Oiling both your natural hair and extension hair morning and night ensures they stay nourished and protected. This simple step can prevent the dryness and fragility that often leads to damage.


As someone who specializes in extensions, I take a holistic approach to ensure your natural hair remains healthy and thriving. Here’s what sets my method apart:

  1. Precision in InstallationFrom shaking out your natural hair to using the right amount of extension hair, I focus on techniques that minimize stress on your scalp and strands.

  2. Customization for Every Guest No two installs are the same. I tailor every step to your hair type, density, and lifestyle to ensure the extensions look and feel natural without causing harm.

  3. Ongoing Maintenance and Monitoring At each appointment, I track your hair’s progress. Extensions act as a protective style, and with proper care, many of my guests see their hair grow longer and stronger over time. Ready to Start Your Extension Journey?


    If you’ve hesitated to try extensions because of horror stories, let me show you how it can be different. With the right stylist, extensions can be a game-changer for your confidence and the health of your hair. Let’s work together to achieve the hair of your dreams without compromising the integrity of your natural hair.



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